The Hybrid Series KW Young Stars program supports the development of youth and teen athletes through structured training programs. Our affiliate training facilities will help prepare participants for upcoming Hybrid Series KW events while building athletic skill sets that transfer to any sport.
Why Youth Training and Hybrid Racing Matters
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Skill Devlopment
Hybrid racing builds strength, endurance, agility, and mental toughness—all transferable to any sport. -
Team Environment
Training alongside peers fosters accountability, teamwork, and resilience. -
Confidence & Growth
Youth athletes develop self-belief through measurable performance milestones. -
Sport Readiness
Athletes gain a conditioning base that supports school athletics, club sports, and lifelong fitness.
Training Schedules
At this time, the training schedule suggestions are tentative and no commencement date has been established. The actual schedule may vary depending on facility and coach availability. Once participants and registration potential is confirmed, we can lock in the schedule(s) accordingly.
F45 South Guelph (F45 Standard Programming)
Monday (Resistance training):
7:15pm – 8:00pm
Thursday (Cardio):
7:15pm – 8:00pm
F45 Doon (F45 Standard Programming)
Tuesday (Resistance Training):
5:15pm – 6:00pm
Thursday (Resistance Training):
5:15pm – 6:00pm
Limitless Performance
Monday:
7:30pm – 8:30pm
Wednesday:
7:30pm – 8:30pm
2026 Youth Events
Hyrox Strong Young Stars
Scaled hybrid competition, 8 Hyrox workout stations, no running
Mon, Feb 16, 2026
8:00 AM – 3:00 PM EST
Shark Sport Co.,
401 New Dundee Road Kitchener
Young Stars PFT
May 2, 2026
All day
Shark Sport Co.,
401 New Dundee Road Kitchener
Halfrox KW
July 18-19, 2026 (Tentative)
All day
Shark Sport Co.,
401 New Dundee Road Kitchener